"Your attitude determines your altitude."

- Vince Lombardi

"The journey of a thousand miles begins with a single step."

- Chinese Proverb

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."

- Martin Luther King, Jr.

"What lies behind us and what lies before us are small matters compared to what lies within us."

- Ralph Waldo Emerson

"And will you succeed? Yes indeed, yes indeed. Ninety-eight and three quarters percent guaranteed!"

- Dr. Seuss

Newsletter Video, September 2015

...

Click Below - Add Your Own Comment




Take Our Quiz

After you watch our video, click here to take our quiz. Remember, if you know anyone that has tendon problems, share this with them and have them give us a call.

Your Heart Age

The CDC has created a calculator to help you better understand your heart age and what you can do to improve it.
Click here to learn more about your heart age.

Click here to calculate your heart age.

Click here for tips from former smokers.

Disclaimer

The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.