"Your attitude determines your altitude."

- Vince Lombardi

"The journey of a thousand miles begins with a single step."

- Chinese Proverb

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."

- Martin Luther King, Jr.

"What lies behind us and what lies before us are small matters compared to what lies within us."

- Ralph Waldo Emerson

"And will you succeed? Yes indeed, yes indeed. Ninety-eight and three quarters percent guaranteed!"

- Dr. Seuss

Personal Trainer

Richard Scoby

"My greatest satisfaction comes when my clients meet their goals. Being able to motivate a client to do the daily routine that is so necessary for good health gives me a great sense of accomplishment."

Richard Scoby

Richard graduated from an area high school where he played both football and baseball. He then pursued his passion for sports at the college level by playing football for Midwestern State University, where he graduated with a B.S. in Sports Exercise Sciences.