"Your attitude determines your altitude."

- Vince Lombardi

"The journey of a thousand miles begins with a single step."

- Chinese Proverb

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."

- Martin Luther King, Jr.

"What lies behind us and what lies before us are small matters compared to what lies within us."

- Ralph Waldo Emerson

"And will you succeed? Yes indeed, yes indeed. Ninety-eight and three quarters percent guaranteed!"

- Dr. Seuss

Self-Directed Therapeutic Gym

  • Maintain Your Goal
  • Stay Healthy
  • Develop an Exercise Routine
  • Build and Maintain Strong Muscles
  • Stabilize Your Body

After you have finished all the work of physical therapy, the goal is to stay healthy and make sure that you continue to retrain your muscles to avoid re-injury.

Our therapeutic gym program is designed as a separate extension of your physical therapy services to give you that extra confidence and training. Our goal is to help you to get further down your road to recovery.

You design your own program at your own pace using our equipment.

  • Create your own exercise routine using our facilities
  • Gain access to our indoor therapeutic pool
  • Get trained in proper use and procedure of equipment
  • Call to schedule your appointment
  • No initiation fees
  • No doctor's prescription required